Modern Postural Yoga, Meditation, and Spiritual Seeking: Ashtanga Vinyasa Yoga and “Moving Meditation”
This study focuses on yoga as part of contemporary spiritual culture (CSC) and examines the relationship between modern yoga and meditation. First, I investigate the purpose of practice and the position of meditation in classical yoga and hatha yoga; I clarify that classical yoga aims to stop the fl...
| Main Author: | |
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| Format: | Electronic Article |
| Language: | English |
| Check availability: | HBZ Gateway |
| Interlibrary Loan: | Interlibrary Loan for the Fachinformationsdienste (Specialized Information Services in Germany) |
| Published: |
2024
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| In: |
Religions
Year: 2024, Volume: 15, Issue: 11 |
| Further subjects: | B
Spirituality
B moving meditation B Meditation B ashtanga vinyasa yoga B Yoga B modern postural yoga |
| Online Access: |
Volltext (kostenfrei) Volltext (kostenfrei) |
| Summary: | This study focuses on yoga as part of contemporary spiritual culture (CSC) and examines the relationship between modern yoga and meditation. First, I investigate the purpose of practice and the position of meditation in classical yoga and hatha yoga; I clarify that classical yoga aims to stop the fluctuations of the mind by subduing physical activity, while hatha yoga aims to activate energy by working on the body, which is a microcosm of the universe. Next, I explore the characteristics of modern postural yoga (MPY, which was established in the early 20th century) and how it differs from traditional yoga. Based on the above discussion, I examine ashtanga vinyasa yoga (AVY), a major school of MPY that has greatly influenced many other forms of yoga. I point out several interpretive frameworks for a series of physical practices in ashtanga yoga (within the same school of yoga). While the Indian tradition views asanas (physical postures) as preparation for meditation, the Western counterculture-influenced yoga that developed after the late 1960s views asanas as a microcosm of life, as a search for spirituality, and as “moving meditation”. |
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| ISSN: | 2077-1444 |
| Contains: | Enthalten in: Religions
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| Persistent identifiers: | DOI: 10.3390/rel15111399 |
