Lit from within: yoga, teachings, and practices to illuminate our inner lives
"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our bo...
| Main Author: | |
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| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| Interlibrary Loan: | Interlibrary Loan for the Fachinformationsdienste (Specialized Information Services in Germany) |
| Published: |
Boulder, Colorado
Shambhala
[2021]
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| In: | Year: 2021 |
| Standardized Subjects / Keyword chains: | B
Hatha yoga
/ Body
/ Asana
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| Further subjects: | B
Mindfulness (Psychology)
B Übungssammlung B Awareness B Yoga |
| Online Access: |
Inhaltsverzeichnis (Aggregator) |
| Summary: | "Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our body and mind, as well as a way out of the emotional agony of disconnection and meaninglessness"-- |
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| Item Description: | Includes bibliographical references and index |
| Physical Description: | xv, 255 Seiten, Illustrationen |
| ISBN: | 1611808502 |