Meditations on the trail: a guidebook for self-discovery
Preface -- 1. Mindful Packing -- 2. Pausing at the Gate -- 3. Connecting through Your Senses -- 4. Moving at 80 Percent -- 5. Pouring Yourself into Walking -- 6. Doing Tasks as Meditation -- 7. Feeling Embodied -- 8. Being an Animal in the Woods -- 9. Exchanging Air with Trees -- 10. Realizing Inte...
| Main Author: | |
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| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| Book acquisition: | Drawer...
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| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
Somerville
Wisdom Publications
2021
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| In: | Year: 2021 |
| Edition: | First |
| Further subjects: | B
Meditation
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| Online Access: |
Inhaltsverzeichnis (Aggregator) |