Optimal Health (Spirit, Mind, and Body): A Feasibility Study Promoting Well-Being for Health Behavior Change

Faith-based programs have shown beneficial effects for health and behaviors. Few have specifically intervened on the spiritual, mental (i.e., stress), and physical dimensions of well-being combined for health and healthy behaviors (i.e., exercise and diet). The purpose of this report is to describe...

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Bibliographic Details
Published in:Journal of religion and health
Authors: Walker, Jenelle (Author) ; Fleury, Julie (Author)
Contributors: Ainsworth, Barbara (Other) ; Hooker, Steven (Other) ; Keller, Colleen (Other) ; Chisum, Jack (Other) ; Swan, Pamela (Other)
Format: Electronic Article
Language:English
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Published: Springer Science + Business Media B. V. [2015]
In: Journal of religion and health
Further subjects:B Spirituality
B Diet
B Wellness
B Stress
B Physical Activity
Online Access: Volltext (Verlag)
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Description
Summary:Faith-based programs have shown beneficial effects for health and behaviors. Few have specifically intervened on the spiritual, mental (i.e., stress), and physical dimensions of well-being combined for health and healthy behaviors (i.e., exercise and diet). The purpose of this report is to describe the feasibility of executing a spirituality-based health behavior change, program founded upon the Spiritual Framework of Coping. This study was a quasi-experimental one group pretest-posttest design. Feasibility objectives were assessed, and limited efficacy of pretest and posttest measures was analyzed using paired t test (p < .05). Acceptance of the program was positive, and modest demand was shown with initial interest and an average attendance of 78.7 %. The program was successfully implemented as shown by meeting session objectives and 88 % homework completion. The program was practical for the intended participants and was successfully integrated within the existing environment. Limited efficacy measures showed no pre-post changes. This study provided preliminary support for the design and further testing of the theoretical components of the Spiritual Framework of Coping that informed the program.
ISSN:1573-6571
Contains:Enthalten in: Journal of religion and health
Persistent identifiers:DOI: 10.1007/s10943-014-9890-7