RT Book
T1 Dream yoga: illuminating your life through lucid dreaming and the Tibetan yogas of sleep
A1 Holecek, Andrew 1955-
A2 LaBerge, Stephen 1947-
LA English
PP Boulder, Colorado
PB Sounds True
YR 2016
UL https://ixtheo.de/Record/847355683
AB Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time
NO Includes bibliographical references and index
CN BF1099.L82
SN 978-1-62203-459-8
SN 1-62203-459-7
K1 Lucid dreams
K1 Yoga
K1 Sleep