The feasibility and efficacy of a psychospiritual intervention with the insights from Bhagavad Gītā and Yin Yoga on a Turkish population: A mixed method approach
This pilot study examines the feasibility of a psychospiritual intervention integrating Bhagavad Gītā and Yin Yoga to reduce anxiety and enhance meaning in life and resilience among 20 Turkish women. Amidst challenges like COVID-19 and earthquakes, this novel approach, using quasi-experimental singl...
| Authors: | ; ; |
|---|---|
| Format: | Electronic Article |
| Language: | English |
| Check availability: | HBZ Gateway |
| Interlibrary Loan: | Interlibrary Loan for the Fachinformationsdienste (Specialized Information Services in Germany) |
| Published: |
2025
|
| In: |
Journal for the Study of Spirituality
Year: 2025, Volume: 15, Issue: 1, Pages: 69-89 |
| Further subjects: | B
Psychospiritual intervention
B Mixed Method B Efficacy B Turkish population B Yin Yoga B Bhagavad Gita |
| Online Access: |
Volltext (lizenzpflichtig) |
| Summary: | This pilot study examines the feasibility of a psychospiritual intervention integrating Bhagavad Gītā and Yin Yoga to reduce anxiety and enhance meaning in life and resilience among 20 Turkish women. Amidst challenges like COVID-19 and earthquakes, this novel approach, using quasi-experimental single-group mixed-methods pre-test/post-test design, aimed to assess the intervention’s adaptability and effectiveness within a cultural context unfamiliar with such methods. The online intervention used the Beck Anxiety Inventory, Meaning in Life Questionnaire, and Brief Resilience Scale and semi-structured interviews. SPSS was used for quantitative data analysis, and thematic analysis was applied to qualitative responses. Results showed a significant reduction in anxiety, with participants reporting improved coping strategies and a deeper sense of life’s meaning. While resilience scores showed only a slight, non-significant increase, qualitative feedback suggested subtle improvements in handling adversity. Additionally, the presence and search for meaning scores showed nuanced changes, with qualitative responses indicating a refined understanding of meaning in life post-intervention. This study underscores the value of mixed-methods research in psychospirituality, demonstrating the potential of integrating ancient spiritual teachings with modern psychological practices to support mental health and coping strategies in diverse cultural contexts. |
|---|---|
| ISSN: | 2044-0251 |
| Contains: | Enthalten in: Journal for the Study of Spirituality
|
| Persistent identifiers: | DOI: 10.1080/20440243.2024.2439807 |
