Beyond distraction: practical ways to focus the mind
Introduction: Lost in Thought -- 1. Knowing Your Own Mind: Many Kinds of Thoughts -- 2. Thoughts That Help and Thoughts That Hurt: What Intentions Do You Nurture? -- 3. Antidotes and Alternatives: Strategy #1: Replace Unwholesome Thoughts with Wholesome Thoughts -- 4. Weighing the Costs: Strate...
| Main Author: | |
|---|---|
| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
Somerville
Wisdom Publications
2022
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| In: | Year: 2022 |
| Standardized Subjects / Keyword chains: | B
Theravada
/ Meditation
/ Attention
B Majjhima-nikāya / Attention |
| Further subjects: | B
Attention
Religious aspects
Buddhism
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| Online Access: |
Inhaltsverzeichnis (Aggregator) |