A fearless heart: why compassion is the key to greater wellbeing
In 1979 Jon Kabat-Zinn popularised the Buddhist practice of mindfulness when he revealed that it could alleviate depression. While mindfulness is a powerful tool, it will only take us so far. Now the highly acclaimed thought leader and English translator for His Holiness the Dalai Lama, Thupten Jinp...
Main Author: | |
---|---|
Format: | Print Book |
Language: | English |
Subito Delivery Service: | Order now. |
Check availability: | HBZ Gateway |
Fernleihe: | Fernleihe für die Fachinformationsdienste |
Published: |
London
Piatkus
2015
|
In: | Year: 2015 |
Standardized Subjects / Keyword chains: | B
Western world
/ Lamaism
/ Altruism
/ Compassion
/ Karuṇā
|
Further subjects: | B
Adviser
B Well-being Religious aspects Buddhism B Compassion Religious aspects Buddhism |
MARC
LEADER | 00000cam a2200000 4500 | ||
---|---|---|---|
001 | 1621896285 | ||
003 | DE-627 | ||
005 | 20240124081124.0 | ||
007 | tu | ||
008 | 161124s2015 xxk||||| 00| ||eng c | ||
016 | 7 | |a GBB500685 |2 UK | |
020 | |a 9780349403175 |9 978-0-349-40317-5 | ||
020 | |a 0349403171 |9 0-349-40317-1 | ||
035 | |a (DE-627)1621896285 | ||
035 | |a (DE-576)480105863 | ||
035 | |a (DE-599)BSZ480105863 | ||
040 | |a DE-627 |b ger |c DE-627 |e rda | ||
041 | |a eng | ||
044 | |c XA-GB | ||
082 | 0 | |a 294.35677 | |
084 | |a ASIEN |q DE-16 |2 fid | ||
084 | |a 0 |2 ssgn | ||
100 | 0 | |e VerfasserIn |0 (DE-588)13047665X |0 (DE-627)502221232 |0 (DE-576)298219719 |4 aut |a Thub-bstan-sbyin-pa |d 1958- | |
109 | |a Jinpa, Thubten 1958- |a Glang-ri-ba 1958- |a Jinpa, Thupten 1958- |a Thupten Jinpa Geshe 1958- |a Thub-bstan Sbyin-pa 1958- |a Thubbstan Sbyinpa 1958- |a Jinpa, Geshe Thubten 1958- |a Gliṅ-ri-ba Thub-bstan-sbyin-pa 1958- |a Thubten Jinpa Geshe 1958- |a Geshe Thubten Jinpa 1958- |a Thupten Jinpa 1958- |a Glaṅ-ri-ba Thub-bstan-sbyin-pa 1958- |a Thub-bstan-sbyin-pa Glaṅ-ri-ba 1958- |a Thub-bstan-sbyin-pa 1958- | ||
245 | 1 | 2 | |a A fearless heart |b why compassion is the key to greater wellbeing |
264 | 1 | |a London |b Piatkus |c 2015 | |
300 | |a 290 Seiten | ||
336 | |a Text |b txt |2 rdacontent | ||
337 | |a ohne Hilfsmittel zu benutzen |b n |2 rdamedia | ||
338 | |a Band |b nc |2 rdacarrier | ||
520 | |a In 1979 Jon Kabat-Zinn popularised the Buddhist practice of mindfulness when he revealed that it could alleviate depression. While mindfulness is a powerful tool, it will only take us so far. Now the highly acclaimed thought leader and English translator for His Holiness the Dalai Lama, Thupten Jinpa Langri (known as Jinpa) teaches us to take the next step. He shows us that compassion correlates strongly with happiness, stress reduction, a sense of purpose, better health and a longer life. Self-compassion is the overlooked key to achieving our goals. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and if we are too compassionate with ourselves we won't achieve our goals in life. We can actually fear compassion. Using the latest science, psychology (from contemporary Western and classical Buddhist sources) as well as stories from others and his own extraordinary life, Jinpa shows us how to train our compassion muscle. Jinpa's programme derives from a remarkable course in Compassion Cultivation Training (CCT) that he developed at Stanford University Medical School. Much like Jon Kabat-Zinn's landmark Mindfulness-Based Stress Reduction programme, CCT has already had profound effects on the many participants. Thupten Jinpa is the perfect guide to achieving a greater sense of wellbeing | ||
583 | 1 | |a Archivierung/Langzeitarchivierung gewährleistet |f FID |2 pdager |5 DE-16-77 | |
601 | |a Fearless | ||
650 | 0 | |a Compassion |x Religious aspects |x Buddhism | |
650 | 0 | |a Well-being |x Religious aspects |x Buddhism | |
655 | 7 | |a Ratgeber |0 (DE-588)4048476-2 |0 (DE-627)104637234 |0 (DE-576)209078057 |2 gnd-content | |
689 | 0 | 0 | |d g |0 (DE-588)4079237-7 |0 (DE-627)104197226 |0 (DE-576)209211644 |2 gnd |a Westliche Welt |
689 | 0 | 1 | |d s |0 (DE-588)4034157-4 |0 (DE-627)104826347 |0 (DE-576)209005300 |2 gnd |a Tibetischer Buddhismus |
689 | 0 | 2 | |d s |0 (DE-588)4129281-9 |0 (DE-627)105711012 |0 (DE-576)209609265 |2 gnd |a Altruismus |
689 | 0 | 3 | |d s |0 (DE-588)4170170-7 |0 (DE-627)105404357 |0 (DE-576)209928085 |2 gnd |a Mitgefühl |
689 | 0 | 4 | |d s |0 (DE-588)4487269-0 |0 (DE-627)239933567 |0 (DE-576)212899333 |2 gnd |a Karuṇā |
689 | 0 | |5 (DE-627) | |
935 | |a mteo | ||
951 | |a BO | ||
ELC | |b 1 | ||
LOK | |0 000 xxxxxcx a22 zn 4500 | ||
LOK | |0 001 4426959187 | ||
LOK | |0 003 DE-627 | ||
LOK | |0 004 1621896285 | ||
LOK | |0 005 20231219172632 | ||
LOK | |0 008 231205||||||||||||||||ger||||||| | ||
LOK | |0 040 |a DE-Tue135 |c DE-627 |d DE-Tue135 | ||
LOK | |0 092 |o n | ||
LOK | |0 852 |a DE-Tue135 | ||
LOK | |0 852 1 |9 00 | ||
LOK | |0 935 |a hdsa | ||
ORI | |a TA-MARC-ixtheoa001.raw | ||
REL | |a 1 | ||
STA | 0 | 0 | |a Altruism,Compassion,Karuṇā,Lamaism,Buddhism,Tibetan Buddhism,Western world,Western world |
STB | 0 | 0 | |a Altruisme,Bouddhisme tibétain,Compassion,Karuṇā,Compassion,Compassion,Monde occidental |
STC | 0 | 0 | |a Altruismo,Budismo tibetano,Empatía,Compasión,Compasión,Karuna,Mundo occidental |
STD | 0 | 0 | |a Altruismo,Buddhismo tibetano,Buddismo tibetano,Buddismo tibetano,Compassione,Karuṇā,Mondo occidentale |
STE | 0 | 0 | |a 利他主义,同情,怜悯,藏传佛教,藏语系佛教 |
STF | 0 | 0 | |a 利他主義,同情,憐憫,藏傳佛教,藏語系佛教 |
STG | 0 | 0 | |a Altruísmo,Budismo tibetano,Empatia,Compaixão,Compaixão,Karuna,Mundo ocidental |
STH | 0 | 0 | |a Альтруизи,Западный мир (мотив),Каруна,Сочувствие,Тибетский буддизм |
STI | 0 | 0 | |a Αλτρουϊσμός,Φιλαλληλία,Δυτικός κόσμος (μοτίβο),Θιβετιανός Βουδισμός,Καρούνα,Karuṇā,Συμπόνια |
SUB | |a REL | ||
SYG | 0 | 0 | |a Westliche Staaten,Westen,Der Westen , Lamaismus , Compassion |