Kindfulness

"When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!"--Back cove...

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Bibliographic Details
Main Author: Ajahn Brahm 1951- (Author)
Format: Print Book
Language:English
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WorldCat: WorldCat
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Published: Somerville, Massachusetts Wisdom Publications 2016
In:Year: 2016
Standardized Subjects / Keyword chains:B Buddhism / Meditation / Watchfulness / Goodness
B Metta
Further subjects:B Kindness Religious aspects Buddhism
B Buddhist meditations